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Showing posts with the label Lifestyle

How physical exercise makes your brain better?

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

Better ways yoga can improve your productivity

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

Daily workouts help you cope better with stress

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

How to be successful in bodybuilding, and in life!

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

3 Better ways to dress for a gym workout

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

5 things you should never wear to the gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

More helpful ideas and tips about gym wear

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

Most common gym clothing mistakes ever seen

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

What celebrities wear at the basic training?

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...

Useful information guide about chest machine

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the gym gives to her" Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation has been so major: "We keep her mind challenged and her body guessing, and the focus is on building strength. She never cancels! Some days it's more heart-rate intensive, some days it's lower extremities intensive, some days the upper extremities get a little extra love." [caption id="attachment_86" align="alignnone" width="1920"] Hitting the gym[/caption] He added: "As the changes have come, the diet has tightened up ... She's made better choices when she eats. She's been more conscious abo...